TREATMENTS
Honest to Goodness Care
Special Rates For Students & Senior Citizens:
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30 mins $50
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60 mins $90
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90 mins $120
DEEP TISSUE & SPORTS MASSAGE
Remedial massage, targeting specific muscles or muscle groups, using techniques such as trigger point therapy, myofacial release, muscle energy and PNF stretches. These techniques aid in the reduction of hypersensitivity, muscle spasms and deactivate referred pain patterns.
Sports targeted treatments, help promote injury free training, and is very effective for pre/post event preparation and rehahabilitation from injury.
Adults
30 min $70
60 min $120
90 min $160
MANUAL LYMPH DRAINAGE
(MLD)
Dr Vodder Method
A unique method, of stimulating the movement of intertissual fluid. The gentle rhythmic pumping massage like movements, follow the direction of the venous return, to de-congest tissue and promote healthy functioning of the immune system, whilst relaxing the nervous system.
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Pre/Post Surgery e.g plastic surgery, hip or knee replacements ....
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Acute Soft Tissue Injury (without infection or broken skin or bone) e.g sprains, oedemas.
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Chronic Pain e.g migraines, frozen shoulder ......
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Allergic and immune responses e.g sinusitis, hay fever.......
Adults
30 min $70
60 min $120
90 min $160
COMBINED DE-CONGESTIVE THERAPY (CDT)
This treatment is used in the management of Lymphedema and or Lipedema. Combining,the use of, advanced Manual Lymph Drainage techniques, compression garments or bandaging, exercises and skin care.
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Reduces fluid volume of the affected area/limb.
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Compression garments or bandaging, applies pressure on the tissue, to continue more efficient lymph flow.
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Specific exercises, activates the muscle pump and aids the venous return.
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Keeping the skin moisturised, reduces the risk of dryness that leads to cracking and infection.
Adults
60 min $120
Bi-lateral limbs or Compression Bandaging allow 90 min $160
